The High Performance Life with Andri Stander

The blueprint for building the lifestyle that can help you reach the performance-levels you want. Top achievers apply a set mental, planning and action framework for personal and professional development that can be copied by anyone and to any area of life, from careers to finance, health to relationships and more.
High Performance Manager and Performance Coach Andri Stander engages with top high performers from all walks of life to share the success stories and lessons that make up their performance lifestyles.

Episodes Date

"You imagine who you wanna be, then you go out and you do, and as an end result you will have..." David Karasek is an Olympian and former Swiss swimming champion. Today he is a mental performance coac...
August 2, 2021
"I don't know anybody...who's done anything significant who has not connected with their people ." Joey Mongalo, together with a team of other great coaches, has been at the heart of the revival at th...
April 1, 2021
How can men still be men in a modern society that wants them to feel ashamed of their true nature? Based on the principles of his Princes to Kings and Momentum programmes, Dylan Roos talks to Andri ab...
March 12, 2021
Are you really doing what you what you are passionate about? You can choose where you want to be, even if it takes a bit of time. On Part 2 Jack Birtwhislte tells us how to make the change in our life...
February 25, 2021
You have more control than you think, if you would only stop worrying about what you can't control. Being successful is something you can choose and to do so you need to develop an intentional system ...
February 25, 2021
"We are not what we do." - Nic Groom (Professional rugby player @ Edinburgh Rugby Club) How often do you feel your profession will define you? And that professional value lies in going all-in on what ...
February 10, 2021
Would you think that better performance would require you to spend less time in your head?   Most sport psychologists talk about mindset, mental strength, headsmart. But what if the best performers do...
February 4, 2021

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